Ah, yes, I have. A few times in my dreams I have said to people "don't worry, this is only a dream." And I also can controll my dreams sometimes.Lucid dreaming is when you are dreaming and you are actually aware that you are dreaming.
And for a better explanation...
"Lucid dreaming is consciously perceiving and recognizing that one is in a dream while one is sleeping, sometimes leading to control over the "dreamscape", or the faux-reality dream world within a dream. Stephen LaBerge, a published author and expert on the subject, has defined it as simply realizing that one is dreaming while in a dream. ..."
-en.wikipedia.org/wiki/Lucid_dream
I've had sleep paralysis a few times, I'll never forget those moments. Scarier than anything I've ever felt before.I have had several. At one point I was working to get to the point were I could have them on command, but it didn't really work since my circadian rhythym is so off - I could never remember my dreams for some reason which is key to lucidity - whats the point if you can't even remember going lucid? Polyphasic sleepers always say that they get more intense dreams when they sleep less... Hasn't been the case for me. I also have experienced sleep paralysis - if you know what Lucid Dreaming is, chances are you know what that is. It was a mild case but it was still a very memorable occurance - scary as heck.
Yeah I have had those. Usually if I know I'm dreaming I tend to snap out of it faster.Lucid dreaming is when you are dreaming and you are actually aware that you are dreaming.
And for a better explanation...
"Lucid dreaming is consciously perceiving and recognizing that one is in a dream while one is sleeping, sometimes leading to control over the "dreamscape", or the faux-reality dream world within a dream. Stephen LaBerge, a published author and expert on the subject, has defined it as simply realizing that one is dreaming while in a dream. ..."
-en.wikipedia.org/wiki/Lucid_dream
I had a dream like that, I crashed but it was a cool dreamI had one the other night.
I have a reoccuring dream where I'm in an elevator and it goes up to a floor higher than the buttons say(buttons: 12, floor: 100+) and then free-falls x.x I'm terrified of elevators so this is more like a nightmare.
When I had the dream the other night it showed me in first person looking at the floors, then in third person yelling, 'Heather, wake up. Wake up. This is a dream. You need to wake up' and I was hitting my head.
I was aware I was asleep and in a dream. It was really weird though.
I've had a few others like this, but never with me telling myself to wake up.
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