Fat and Dieting questions

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I think that's the correct spelling T_P. lawl.

and yeah. XD what you said helps too! lay off the icecream dude!! LOL

 
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You won't lose anything in the chest area because that's supposed to be there anyway. In fact through losing weight the opposite will probably happen because all the weight will move. Don't entirely give up sweets or you will end up giving up weight loss entirely because it'll be too hard. Eat only when you're hungry until you're full, no more, no less. And if you want to lose weight then do something active that you like or try new sports. Good luck!

 
thanks for all the replys its all very useful im going to start tomorrow and dont worry i wont become anorexic i just want to lose a bit of weight as i am over weight

 
Do pilates and yoga. Its hard and puts strain on your body and really works it out. And rent a scarry movie when you feel cravings coming on. You are less likley to eat when you are scared thenwhen you are happy or angry.

*BaBi*

 
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