Ouch!

[VannessaHudgensFan102]

Today I was dancing and I twisted my foot and it's still hurting!What do I do!

 

[ta9394]

when i hurt my foot i just lay down with ice on it for a while. (or stay on the comp for hours!!!! hhahahahahah)

 

[crazyy*tama]

Ow. x.X

Try putting an ice pack on it or take some pain killers.

 

[tenniswinner]

Uh oh!

How about get some ice and take a break. Maybe rest for the rest of the day with your foot on elevated on a pillow.

I hope you get better!

 

[GotchiGirl96]

Put your feet up and relax! Get and ice pack and put it on your ankle and rest for a while. In a few days your sprain should heal.

 

[VannessaHudgensFan102]

Put your feet up and relax! Get and ice pack and put it on your ankle and rest for a while. In a few days your sprain should heal.

I dunno if it's SPRAIN

 

[GotchiGirl96]

Oh, well what I meant was you should feel better within a few days.

 

[ta9394]

still, all these things would help even with a sore leg...

 

[babyblue123456]

what i did is i elavated my ankle for a few hours with ice on my ankle and after a few hours it still hurt so my dad took me to the hospital and they took x-rays and then the doctor said that my ankle was broke in two spots so i would do what i did